7 Steps for 7 Days – a Self-Care Routine for Moms

7 Steps for 7 Days – a Self-Care Routine for Moms

Self-care is “for you, by you”. It is a time to focus your mind and energy on yourself, giving you a mental and physical break from the stresses of life.

There are few things in life that can bring you as much stress, mental anguish, and physical hardship as those tiny humans we love so much. We do everything from growing them to grooming them. Even the glamorous stuff like wiping butts. How lucky.

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