It never fails that around this time of year, we all start looking for our big New Years resolutions. You know, the huge ones that set up for failure? Like, lose an elephant worth of weight, save a million dollars, and travel the world. Those probably aren’t attainable or ideal for 95% of the population. So check yourself.
Self-care is “for you, by you”. It is a time to focus your mind and energy on yourself, giving you a mental and physical break from the stresses of life.
There are few things in life that can bring you as much stress, mental anguish, and physical hardship as those tiny humans we love so much. We do everything from growing them to grooming them. Even the glamorous stuff like wiping butts. How lucky.